RHC Classes

The Richmond Health Connection offers the biggest selection of group fitness classes in Richmond. Please click the links below to learn more about the class.

 

Class Schedule

BodyCombat
The empowering cardio workout where you are totally unleashed. 

BodyFlow
The Yoga, Tai Chi and Pilates workout that leaves you feeling long, strong, centered and calm.

BodyPump
The most successful group fitness program in history.  It’s the fastest way to shape up and lose body fat.

Judo (Adult and Child)
Judo provides the means for learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility.

Pilates
This great stress buster uses breathing and yoga type moves to strengthen and protect muscles for whole-body wellness. 

Spinning
With no complicated moves to learn, a motivated group environment, top-notch instructors and music that begs your legs to pedal, you’ll find yourself having a blast while you ride your way to a leaner, stronger body.

Zumba
Fuses Latin rhythms and easy-to-follow moves to create a dynamic workout system that will blow you away!

Fantastic Four
This one-hour class will teach you the basics of Spinning, Body Combat, Body Pump and Body Flow.

Instructors